This is the last instalment to my many earlier mini EFT series for tapping on different aspects of Rheumatoid Arthritis. We have tackled the tapping basics, allergies, RA pain and today, I’d like to actually focus on the RA condition itself, the so-called serious or chronic illness or disease, whatever you call it. This piece […] Read more…
Everyone with Rheumatoid Arthritis is familiar with these from day to day, moments to moments. Chronic pain, flare-ups, inflammation, swelling, agony or throbbing pain, stiffness, and so forth… When a pain gets chronic, it begins to impact every aspect of our life, our relationships with our loved ones and even ourselves. How Our Brains Cause […] Read more…
Emotional Freedom Techniques, or EFT, breathes fresh air into the emotional therapy process by borrowing from the Chinese meridian system and using a simple two pronged process wherein we (1) mentally “tune in” to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips. Properly done, EFT […] Read more…
Following my previous post titled ‘Muscle Testing: A Skill to Self-Test Your Rheumatoid Arthritis-Related Allergies and Emotions‘, I’ve shared with you several good tips and methods that you can apply to establish your list of allergens that aggravate your RA as part of your alternative treatment modalities. Muscle testing allows one to access unexpected information […] Read more…
Applied Kinesiology & Muscle Testing My introduction to muscle testing came from my naturopath doctor who performed NAET, or the Nambudripad Allergy Elimination Technique. At first, I had trouble believing that this so-called skill was even real at all. Rather, it sounds too hocus pocus; was it even a magic trick? I held an allergen […] Read more…
I have heard a lot about many patients of Rheumatoid Arthritis condemning the use of dietary changes in management of their RA conditions. Some of them have never in the first place believed that diet and food allergies play a part in their autoimmune disease, while there is another group of them who tried dietary […] Read more…
Following my previous articles – Focus on Food Allergies or Intolerance: How to Stop RA in its Deadly Track and Clueless about Triggers of RA Flare Ups? Find out the Culprits with an Elimination Diet – that pinpoint that food and by reciprocal, your diet can be the major cause of your Rheumatoid Arthritis symptoms; […] Read more…
I celebrated my 31st birthday yesterday. Times fly. I’m growing older each day, and according to my husband, I’m a day older, a day wiser, prettier and ever charming (*Thanks to his compliments*). This is always the special day of the year that I’m looking forward to. Put it this way, I have been getting […] Read more…