Archive of ‘Diet & Nutrition’ category

Clueless about Triggers of Rheumatoid Arthritis Flare-ups? Find Out the Culprits with an Elimination Diet

“The art of medicine consists in amusing the patient while nature cures the disease.” ~ Voltaire According to Arthritis Today, a new study suggests that food allergies may have a linkage or connection to Rheumatoid Arthritis after all. The biggest revelation is that most studies have it wrong when their work are solely focused on […] Read more…

Focus on Food Allergies or Intolerances: How to Stop Rheumatoid Arthritis in its Deadly Track

Not known to many, it has long been reported in books, experiences, personal stories and medical research that an autoimmune condition such as Rheumatoid Arthritis, no matter how debilitating, severe and beyond control it is, very often, the solution to this problem can be very simple. It needs not be more complicated than radically changing […] Read more…

My 11-Days Juice Fast Experience and Celebrating an Incredible Transformation

This is the second part of my post on therapeutic fast. I have covered in my earlier post on Fasting 101 – what it is about and why we should perform fasting as part of our Rheumatoid Arthritis treatments program. My 11-Days Therapeutic Juice Fasting Program In July (2012), I embarked on my very first […] Read more…

Therapeutic Fast for Rheumatoid Arthritis Reversal and Sustained Recovery

Fasting has always been something that scares me off. I often hear negative things about trying to use fasting to lose weight and get healthy. Importantly, I have to admit that I do not have the confidence and courage to try it out for myself whenever the thought of not eating and hunger conjured up […] Read more…

Restoring Optimal Alkalinity for Rheumatoid Arthritis Improvements

This is the second post or rather, continuation, of the topic on acidity-alkaline pH balance from my previous blog post titled “The pH & Health Equation: The Acid-Alkaline Balance and Its Role in Treatment of Rheumatoid Arthritis“. I was pleasantly surprised when I was feeling extraordinarily energized during that period of time when I put […] Read more…

The pH & Health Equation: The Acid-Alkaline Balance and Its Role in Treatment of Rheumatoid Arthritis

Having Rheumatoid Arthritis has devoid me of not only those recreational pursuits, but my vibrancy and energy. Fatigues and pains set in at all time, and a life with frustration, depression and disappointment is a constant. I believe this is not just a ‘me’  thing, these symptoms of rheumatoid arthritis often happen to all sufferers […] Read more…

Rheumatoid Arthritis Pain Relief – Get Started with An Anti-Inflammatory Diet Makeover

If you have Rheumatoid Arthritis (RA), you should totally be concerned about inflammation. A bodily inflammation, by right, is not supposed to be a bad thing, because at the right place and at the right time, it is necessary to protect our body from infection and healing from injuries. Rheumatoid Arthritis and excessive inflammation With […] Read more…

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