A little words of motivation: Do not let Rheumatoid Arthritis defines who you are or what you are. Dare to explore a cure, dream the impossible and discover the ways! Author: Kamen Stefanoff “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. […] Read more…
Rheumatoid Arthritis Pain Relief – Get Started with An Anti-Inflammatory Diet Makeover
If you have Rheumatoid Arthritis (RA), you should totally be concerned about inflammation. A bodily inflammation, by right, is not supposed to be a bad thing, because at the right place and at the right time, it is necessary to protect our body from infection and healing from injuries. Rheumatoid Arthritis and excessive inflammation With […] Read more…
Are You Drinking Enough Water?
Are you feeling thirsty most of the time? Do you feel that you have dry mouth all the time? My best bet is that, if you have RA, you are most likely NOT feeling thirsty most of the time. And you have dry mouth at all times; probably even think that you can survive without […] Read more…
Five Years and Counting …
So yesterday my husband and I celebrated our 5th year wedding anniversary. I can’t believe that I have been married for half a decade! Although it felt rather odd to celebrate wedding anniversary (now that we have kids), but honestly I still kinda like it. Sometimes, I do enjoy personal space of being just alone […] Read more…
A Little bit about Myself & RA
I am a 30 years old mummy with Rheumatoid Arthritis (RA). Despite the fact that I am at the mercy of this RA monster, I am still in command of the love of my beloved husband, Ted and two active and lovely children, Isabelle (aged 4) and Zachary (aged 1). What are the causes of […] Read more…
Arthritis… Not just Grandma’s Aches and Pains
This animated illustration of Arthritis National Research Foundation (ANRF) depicts the devastating impact of juvenile arthritis on the lives of the sufferers and millions others having autoimmune form of arthritis like rheumatoid arthritis and lupus. ANRF is a charity that funds research to cure all forms of arthritis. Let’s do our part in spreading the […] Read more…
Welcome to My RA Diary
Finally! After two years of hesitation, I have finally found the courage, with the encouragement and support from my beloved husband, to start a Blog on my Rheumatoid Arthritis (RA) journey. It’s My RA Diary! This is a diary of my deepest emotions, experiences and thoughts of my life after being diagnosed of RA. ‘Life […] Read more…